CUSTOM HOME SAUNA
Houston CUSTOM SAUNA BUILDER
Unique space or desire a custom look?
HG Luxury Custom Home Sauna’s are designed to fit the space you have designated for a sauna. We can give you a modern home sauna design that you and your family will sure to enjoy.
Whether the space is under a stairwell, an existing walk-in closet, or a wide-open basement, the HG Luxury design team will design a beautiful and outstanding sauna experience.
Book an appointment today and receive a free onsite Custom Sauna Design Consultation
Custom Home Sauna
Our company only uses Top-Quality Sauna Heaters when building a Custom Sauna.
HG Luxury Home Builders would like to inform the community about COVID-19. The COVID-19 Virus starts dying at 115°F which can easily be reached with a brand new Custom Sauna in your beautiful home.
Keeping you and your family safe is our Top Priority!
Walking into your own personal Custom Sauna daily has so many health benefits such as:
- Improve cardiovascular performance
- Recovery after intense physical activity
- Flush Toxins
- Relieve’s stress
- Induces a Deeper Sleep
- Can Help Fight Illness
- Cleanses The Skin
“Sweating in a sauna or steam room dilates the blood vessels, which reduces blood pressure and increases circulation to the skin. You don’t need much time in the heat – 10 to 20 minutes is enough to work up a good sweat.
SAUNA is good for your skin. Saunas can over-dry your skin and body’s natural reaction to dry skin is to create more oil to balance moisture levels.
To those wanting to have a good sweat, saunas can be the best place. … Sweating while sitting in a room for a few minutes only cuts water weight, according to Healthline. That means you only lose water from your body and not burn fats. In saunas, you do not burn good amounts of calories and you are not building muscles.
Prepare your body: Drink lots of water in the hours leading up to sauna. This gives your body time to thoroughly hydrate. Drinking water during the sauna session isn’t nearly as effective as pre-hydrating. … That being said, it’s also important not to go to sauna hungry, which can result in light-headedness or nausea.